Many conditions such as psoriasis, eczema, asthma, irritable bowel syndrome, chronic pain and migraine, have an emotional component. Stressful events often trigger an outbreak because emotions affect health - and vice versa.
We will look at what stressors were around when the symptoms started, and also complete an informal emotional needs audit to establish how a healthier balance can be achieved now.
Guided imagery and general relaxation techniques are also central in maximising the potential of the mind-body connection. Our minds have great influence over our bodies and we can easily access this resource and use it to our benefit.
If you would like to find out more information or make an appointment please fill out the short contact form or call me on 07810 513 748.